About this item

• Space Efficiency: As a compact machine, seated row machine is suitable for home gyms or facilities with limited space. Footprint: 11FT². Assembled Dimensions: 53″D x 30″W x 45″H. It has a small footprint but still provides a variety of exercises for back development. With the transport wheels, you can move this back row machine anywhere you want conveniently, avoiding scratching the floor.
• Functionality: seated row machine typically offers a smooth and fluid range of motion, allowing for effective back workouts. Users find it easy to adjust the machine to their preferences and needs. This back machine has 5 handle positions, which is essential for proper form and targeting specific muscle groups. Recommended user height: 5FT-6FT.
• Versatile Grips: The 360°rotating grip handle allows you to pivot your arm naturally during the row for a more comfortable movement/workout with less strain on your elbows.
• Plate Loaded Back Machine: It can hold 2’’ Olympic sized weight plates. Purchase includes Olympic sized spring clips.
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